Tsue ~ That's What She Said: Womens Health Tips ~ Smarter Eating With @EatSmartScales Give Away

Wednesday, January 2, 2013

Womens Health Tips ~ Smarter Eating With @EatSmartScales Give Away

No matter which point you consider the onset of middle years, one truth is consistent.  The middle years are sneaky.  One day you are enjoying your young adult life, full of plans and dreams and the next, you are finding you need to do a bit of simple math to remember just which birthday is upcoming this new year.  The sneakiness is not limited to the fleetingness of years, the average middle years Mom, even as she maintains the same healthy diet and exercise routine, gains an average of 1.5lbs a year and potentially loses 2.5lbs of muscle mass in the same.  A viscous cycle to be certain as muscle is the, well, muscle your body uses to burn calories.  Of course, if your commitment to eating healthy or to your physical activity routine slacks off over the years, the impact of each additional year can lead to even greater concern.

Gravity and time - 
not friends of the middle years Mom

In fact, doing a bit of research into the fun of what is to come, the laundry list of possible symptoms of pre-menopausal and menopausal women are all things I'd rather avoid.  Slowing metabolism, weight gain, muscle and bone loss, shrinking, deteriorating eyesight, increased moodiness and irritability, gray hair - where is the silver lining?  Never having been one to easily accept a lack of easy options as a stopping block, I must conclude that if one does not want to give into the impending joys of middle years, a Mom must be prepared and fight back.

Lightweight Digital Kitchen Scale, Compact Digital Kitchen Scale

Rather than allowing yourself to take a lax approach to your diet and even maintaining your eating habits, becoming more diligent in your daily diet and exercise routine can help to boost your metabolism and prevent the natural process of weight gain, as well as help to improve your mood and energy level.  Arming oneself with the right information and healthy tools for success are key in fighting the good fight.  Having an opportunity to test the Eat Smart Precision Elite Digital Kitchen Scale, I would certainly place it on my recommended short list.

Healthy Mom aids, Healthy Kitchen Tools,

Focuses on the inclusion of more of the right foods in a middle years Mom diet and calorie control works hand in hand with an increase of productive physical activity to best the aging process.  Drinking more water, consuming more lean proteins and fiber as well as boosting the variety of your diet, including plenty of fresh fruits and vegetables can make a tremendous difference.  I appreciated the my Eat Smart scale came with a comprehensive guide, outlining all the important food groups I need to be focusing on.

Eat Smart Kitchen Scales, Large Digital Display Kitchen Scale

As with any health effort or maintenance program, the ease of using a system helps to ensure you will stick with it.  The Eat Smart Precision Elite features a large, easy to read display and function buttons.  I loved that I can easily switch from weights by pound, to ounces and grams.

Compact Digital Kitchen Scale, Healthy Kitchen Tools

As is likely the case in any busy household, keeping my kitchen counters free of clutter can make an important difference in sticking with my family's busy schedule.  The Eat Smart Precision Elite scale is sleek, trim and lightweight.   The weight tray generous enough to accommodate whichever dish whose contents I might desire to weigh, yet unobtrusive on my kitchen counter.  While a solid and well-constructed unit, its light weight makes it easy to store away in a cupboard or move about the kitchen for convenient use.

Wide Top Digital Kitchen Scale, Easy Use Digital Kitchen Scale

Eat Smart

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***GIVEAWAY***

Eat Smart is generously offering That's What She Said readers an opportunity to win an Eat Smart Precision Elite Digital Kitchen Scale, ARV $59.95!


Healthy Aids for Women, Healthy Kitchen Tools

This giveaway is open to residents of the US, 18+ and will end on Wednesday, January 30, 2013 at 11:59pm EST.   Winner will be selected randomly from all eligible entries.  Winner will be notified by email and must respond within 48 hours or an alternative winner will be chosen.  If you email address is not available through your comment name, please leave it in your entry comment in anti spam format.

***MANDATORY ENTRY***

Explore the Eat Smart products on Facebook and share with me which would be the most helpful to you in your healthy endeavors this year via a comment below.

***BONUS ENTRIES***

*Like on Eat Smart on Facebook, leave comment here with Facebook name, 1 entry

*Like That's What She Said on Facebook, leave comment here with Facebook name, 1 entry.

*Follow That's What She Said (@tsue1136) on Twitter , leave comment here with Facebook name, 1 entry

*Enter any other active That's What She Said giveaway, leave comment letting me know which, 1 entry

*Enter or share the Health Gear for New Year Giveaway Extravaganza, ends on 1-16-13, leave comment here with applicable name, 1 entry

GOOD LUCK!

I received an EatSmart scale to explore for the purposes of creating this feature.  The opinions above are both honest and of my own experiences.  Sponsor is responsible for supplying and shipping prize.  Facebook, Twitter, Pinterest and Google+ are not involved in nor responsible for this giveaway in any fashion.


146 comments:

Robin O said...

Aside from the Eat Smart Precision Elite Digital Kitchen Scale, I think the EatSmart Precision GetFit Digital Body Fat Scale would be very helpful, because weighing myself regularly (and on an accurate scale) helps keep me on track with my weight loss goals.
Thank you for the great giveaway!!

osullivanrobin1 at gmail dot com

Robin O said...

I like EatSmart Products on Facebook!
Robin O'Sullivan

Thanks!!

Robin O said...

Robin O'Sullivan
I like Tsue ~ That's What She Said
on Facebook!
Thank you!!

Robin O said...

I entered the Health Gear for the New Year Giveaway Extravaganza!!

Robin O said...

I entered your Coolibar women's activewear giveaway!!
Thanks!!

debijackson said...

love the bathroom scales also debbie jackson
djackson1958 at hotmail dot com

debijackson said...

fblikeu as debbie jackson
djackson1958 at hotmail dot com

debijackson said...

fblike them as debbie jackson
djackson1958 at hotmail dot com

debijackson said...

tw follow as jacksondeb
debbie jackson
djackson1958 at hotmail dot com

Hillary Chybinski said...

The Digi scale is my favorite - I've never been able to use one effectively. . .perhaps it's time. . .

Hillary

Hillary Chybinski said...

I liked Eat Smart Products on Facebook!

Hillary

Hillary Chybinski said...

I like Tsue on Facebook

Hillary

Tamar said...

the bathroom scale.

tamarsweeps-at-gmail-dot-com

Cody Anderson said...

The EatSmart Digital Nutrition Scale - Professional Food and Nutrient Calculator would be most useful to me.

Cody Anderson said...

Liked on Eat Smart on Facebook - Cody Anderson

Cody Anderson said...

Liked That's What She Said on Facebook - Cody Anderson

Cody Anderson said...

Following That's What She Said (@tsue1136) on Twitter @codyligon2

Cody Anderson said...

Entered the Febreeze Giveaway - Cody Anderson

Cody Anderson said...

Shared the Health Gear for New Year Giveaway Extravaganza on Cody Anderson's Facebook - https://www.facebook.com/permalink.php?story_fbid=296316363804598&id=100004510086092

Courtney Cospel said...

Following on Twitter. Fincourtney, treviesmama@gmail.com

Think about it said...

the one that would be most helpful to me this year would be- the eat smart precision pro digital scale in red. only $25!

kadia3 at yahoo dot com

Think about it said...

im a fan on facebook for EatSmart Products

corrie clemens

peg42 said...

The EatSmart Precision Digital Bathroom Scale w/ Extra Large Backlit 3.5" Display and "Step-On" Technology would really be helpful in helping me track my weight lose.
Thanks so much.
rickpeggysmith(at)aol(dot)com

peg42 said...

Like on Eat Smart on Facebook (Margaret E. Smith)
Thanks
rickpeggysmith(at)aol(dot)com

peg42 said...

Like That's What She Said on Facebook (Margaret E. Smith)
Thanks
rickpeggysmith(at)aol(dot)com

peg42 said...

Follow That's What She Said (@tsue1136) on Twitter (peg42)
Thanks
rickpeggysmith(at)aol(dot)com

peg42 said...

Entered the Health Gear for New Year Giveaway Extravaganza.
Thanks
rickpeggysmith(at)aol(dot)com

Ellen said...

EatSmart Precision Premium Digital Bathroom Scale would be helpful, so I can watch my weight fluctuate on a daily basis and make myself crazy.

kafkaesk at verizon dot net

Ellen said...

I like Eat Smart on Facebook.

kafkaesk at verizon dot net

april vendetti said...

There are so many to choose from I'm not sure which one would be more helpful. Renee Vendetti I liked eatsmart and that's what she said.

april vendetti said...

I entered the frebreze contest

Deci Worland MacKinnon said...

I could use the EatSmart Digital Nutrition Scale - Professional Food and Nutrient Calculator.

Deci Worland MacKinnon said...

Twitter follower @paints48

McKim said...

EatSmart Precision GetFit Digital Body Fat Scale w/ 400 lb. Capacity & Auto Recognition Technology

McKim said...

I 'like' Eat Smart on facebook.
Kim McConahay

McKim said...

I 'like' That's What She Said on facebook.
Kim McConahay

LaVonne Long said...

Besides the kitchen scale the digital bathroom scale would also be nice!

LaVonne Long said...

I do follow you on Twitter. @longwait4bella is my username.

kyl neusch said...

the bathroom scales

Yona Williams said...

I like the Precision Tracker Bathroom Scale because I need a new one. Email: yona(at)pricelesswriters.com

Yona Williams said...

Im a FB friend of EatSmart (Priceless WRiters). Email: yona(at)pricelesswriters.com

Yona Williams said...

Im your FB friend (Priceless WRiters). Email: yona(at)pricelesswriters.com

Yona Williams said...

Im a Twitter friend (pricelessteam). Email: yona(at)pricelesswriters.com

Yona Williams said...

I entered Knex giveaweay. Email: yona(at)pricelesswriters.com

Yona Williams said...

I entered the Health Gear giveaway as Yona Williams. Email: yona(at)pricelesswriters.com

buzzd said...

Precision Tracker Bathroom Scale would help as I don't have one

buzzd said...

like eatsmart on fb heather s

buzzd said...

follow you on twitter @buzz8

Geri Nyland said...

The EatSmart Carb-Factor Scale would be most helpful to me..
gerilynn72@hotmail.com

Geri Nyland said...

Liked on Eat Smart on Facebook

Geri Nyland said...

Liked That's What She Said on Facebook

Geri Nyland said...

Following That's What She Said (@tsue1136) on Twitter
@gerilynn72

Anonymous said...

PRECISION TRACKER BATHROOM SCALE.

jimpat34@wowway.com

sparkedcat said...

I could use the Eatsmart Precision Plus Digital Bathroom Scale with Ultra Wide Platform and Step-on Technology.

Molli Vandehey said...

any of the food scales would be great!!! love them! digital is easy

Molli Vandehey said...

i like thats wat she said on fb molli knowles

Molli Vandehey said...

i follow tsue on twitter molliwins

Molli Vandehey said...

i like eatsmart on fb molli knowles

Molli Vandehey said...

entere the knex coster set

Fangirl Jen said...

EatSmart Precision Elite Digital Kitchen Scale (Silver) - It would help me stay healthy through portion control.

Fangirl Jen said...

I like Eat Smart of FB.

Fangirl Jen said...

I follow That's What She Said on Twitter. @fangirljen

Fangirl Jen said...

I entered the Health Gear for a New Year Extravaganza. Jennifer Barnett

Tracey said...

I could use the EatSmart Precision Digital Bathroom Scale
traymona[at]aol.com

Diane W said...

EatSmart™ Digital Nutrition Scale with Barron's Quick Check Food Facts would help me with getting the information to make smart decisions.

diane(dot)wortman(at)gmail(dot)com

Diane W said...

Like That's What She Said on Facebook as diane wortman

diane(dot)wortman(at)gmail(dot)com

Diane W said...

Follow That's What She Said (@tsue1136) on Twitter ,as @silanti1

diane(dot)wortman(at)gmail(dot)com

Diane W said...

Like you on FB as diane wortman

diane(dot)wortman(at)gmail(dot)com

Diane W said...

tweet

https://twitter.com/silanti1/status/289833841881907201

Diane W said...

tweet

https://twitter.com/silanti1/status/290102602824310785

Carly H. said...

Their digital kitchen scales look very useful.

Carly H. said...

I like EatSmart on Facebook as Carly Hobart.

Karen said...

EatSmart Precision GetFit Digital Body Fat Scale :)

ktgonyea at gmail.com

Fangirl Jen said...

The EatSmart Precision Tracker Digital Bathroom Scale w/ 400 lb. Capacity and EatSmart AccuTrack Software would be great for me. I am currently losing weight, and I love that this scale will track your progress.

Fangirl Jen said...

I like Eat Smart on FB. Jennifer Barnett

Fangirl Jen said...

I like "That's What She Said" on FB. Jennifer Barnett

Fangirl Jen said...

I entered the Health Gear for New Year Giveaway Extravaganza. Jennifer Barnett

Fangirl Jen said...

Following you on Twitter. @fangirljen

angel320 said...

I bought the Eatsmart Precision Plus Digital Bathroom Scale with Ultra Wide Platform and Step-on Technology and love it...

angel320 said...

I follow EatSmart on Facebook as
Michele Baron

brich2222 said...

their EatSmart Digital Nutrition Scale - Professional Food and Nutrient Calculator would help me because it was quickly tell me useful info. on the fly'



ardy22 at earthlink dot net

brich2222 said...

like them fb
Rich Hicks
ardy22 at earthlink dot net

brich2222 said...

like you fb
Rich Hicks
ardy22 at earthlink dot net

brich2222 said...

follow you twitter
brich2222
ardy22 at earthlink dot net

brich2222 said...

entered Health Gear for New Year Giveaway Extravaganza,

ardy22 at earthlink dot net

Leah Orgel said...

The EatSmart Precision Premium Digital Bathroom Scale would be very useful to. Especially, since my scale is broken! :)

Leah Orgel said...

facebook leah.orgel

Leah Orgel said...

I also entered your Reader Appreciation ~ New Year 50 Give Away.

Gianna said...

EatSmart Precision GoFit Digital Body Fat Scale.

Deb Christie said...

The EatSmart™ Digital Nutrition Scale with Calorie King Food & Exercise Journal would be helpful to me.

Deb Christie said...

I like you on Facebook. Deb Christie
kismetchris(at)gmail(dot)com





Deb Christie said...

I like Eat Smart on Facebook. Deb Christie
kismetchris(at)gmail(dot)com





Deb Christie said...

I follow you on Twitter. @KismetChris


bbrittbrat1398 said...

eat smart fb fan brittney house and the scale will help me be able to accurately get calorie counts for the meals i make.

Brittney House BBrittBrat1398@yahoo.com

bbrittbrat1398 said...

tsue fb fan brittney house

Brittney House BBrittBrat1398@yahoo.com

bbrittbrat1398 said...

tsue twitter fan bbrittbrat1398

Brittney House BBrittBrat1398@yahoo.com

channallocks said...

the EatSmart Precision GetFit Digital Body Fat Scale would be very helpful, i think im going to get that too

Erica C. said...

The GetFit Digital Body Fat Scale would be really helpful. I'm a facebook friend.
ericacarnes(at)gmail(dot)com

Jill Myrick (jsc123) said...

The Eatsmart Precision Tracker Digital Bathroom Scale would be most useful to me as I currently don't own a bathroom scale.

jweezie43[at]gmail[dot]com

Jill Myrick (jsc123) said...

I am a fan of Eatsmart via Facebook as Jill Myrick.

jweezie43[at]gmail[dot]com

Jill Myrick (jsc123) said...

I follow via Twitter as jlsc123.

jweezie43[at]gmail[dot]com

Jill Myrick (jsc123) said...

I am a fan via Facebook as Jill Myrick.

jweezie43[at]gmail[dot]com

sparkedcat said...


I could use the EatSmart Precision GetFit Digital Body Fat Scale w/ 400 lb. Capacity & Auto Recognition Technology

sparkedcat said...

I follow you on twitter as @sparkedcat

LilyBiscuit said...

I like the Eatsmart Precision Plus Digital Bathroom Scale with Ultra Wide Platform. My husband is 6'5" and the size is great!


vac 924 at gmail dot com

LilyBiscuit said...

I like EatSmart on FB
Valerie C.
vac 924 at gmail dot com

LilyBiscuit said...

I like That's What She Said on Facebook (Valerie Carozza).
vac 924 at gmail dot com

LilyBiscuit said...

Following That's What She Said (@tsue1136) on Twitter (@dragonfly777).
vac 924 at gmail dot com

Beck James said...

The EatSmart Digital Nutrition Scale - Professional Food and Nutrient Calculato

bac1 said...

EatSmart Precision Premium Digital Bathroom Scale

Et Pruitt said...

The Precision Voyager Digital Luggage Scale
805chick7 at gmail dot com

Et Pruitt said...

I like Eat Smart on facebook (Et Pruitt)

Erika P. said...

I like That's What She Said on facebook (Et Pruitt)
805chick7 at gmail dot com

Carolyn Daley said...

I like the EatSmart Precision Tracker Digital Bathroom Scale w/ 400 lb. Capacity and EatSmart AccuTrack Software. This scale is particularly useful with tracking progress because you can set up profiles and not only find out your current weight, but see your last weigh in thanks to the profile on the scale.

darkmysticnight(at)hotmail(dot)com

Carolyn Daley said...

I like EatSmart Products on Facebook as Carolyn Daley
darkmysticnight(at)hotmail(dot)com

Carolyn Daley said...

I like Tsue ~ That's What She Said on Facebook as Carolyn Daley

darkmysticnight(at)hotmail(dot)com

Carolyn Daley said...

I follow @tsue1136 on twitter as @darkmysticnight

darkmysticnight(at)hotmail(dot)com

clarissa said...

any of the food scales would be great!!! love them! digital is easy

ladyt64 said...

The EatSmart Precision GetFit Digital Body Fat Scale would be great to have.

ladyt64 said...

I Like That's What She Said on Facebook. Roxann T

ladyt64 said...

I Like That's What She Said on Facebook. Roxann T

Aimee Fontenot said...

EatSmart Digital Nutrition Scale - Professional Food and Nutrient Calculator would really help me on my new journey to being healthy.

Aimee Fontenot said...

I like EatSmart on FB as aimeefontenot39

Aimee Fontenot said...

I like you on FB as aimeefontenot39

Aimee Fontenot said...

I follow you on Twitter as @pierreplover

Tracey said...

The EatSmart Precision Digital Bathroom Scale would help me keep track of my weight loss.
traymona[at]aol.com

kathy pease said...

id love the EatSmart Precision GetFit Digital Body Fat Scale w/ 400 lb. Capacity & Auto Recognition Technology

kathy pease said...

like you on facebook kathy pease
kathypease(at)gmail(dot)com

lucas nelson said...

The eatsmart precision tracker digtal bathroom scale

lmn99@yAHOO.COM

Susan Smoaks said...

i would love to get the EatSmart Precision GetFit Digital Body Fat Scale w/ 400 lb. Capacity because i want to know my body fat percentage
susansmoaks at gmail dot com
tony l smoaks on rafflecopter

Susan Smoaks said...

I Like on Eat Smart on Facebook, Tony L Smoaks

Susan Smoaks said...

I Like That's What She Said on Facebook - tony l smoaks

Susan Smoaks said...

I Follow That's What She Said (@tsue1136) on Twitter @fdp4life

Susan Smoaks said...



I Entered the Health Gear for New Year Giveaway Extravaganza

Breanne said...

EatSmart Precision Voyager Digital Luggage Scale w/ 110 lb. Capacity

Breanne said...

I like EatSmart on FB - Breanne

bmweida at yahoo dot com

Melanie Montgomery said...

The retro kitchen scale.



clarkmurdock@yahoo.com

bev said...

I think the The EatSmart Precision Digital Bathroom Scale would be the most helpful for me this year, for my weightloss program. Thanks for the contest.

Andrew L. said...

The EatSmart Precision Tracker Digital Bathroom Scale would come in very handy for tracking my progress with healthy eating :)

Andrew L. said...

Eatsmart FB Fan @Andrew Lesage

bakergurl02 (at) yahoo (dot) com

Andrew L. said...

TSUE FB Fan @Andrew Lesage

bakergurl02 (at) yahoo (dot) com

Andrew L. said...

Twitter Follower of yours @ALittleindian

bakergurl02 (at) yahoo (dot) com

purango said...

The EatSmart Digital Nutrition Scale with Calorie King Food & Exercise Journal(Paperback) would be most useful. garrettsambo@aol.com

purango said...

I like EatSmart on Facebook. My FB name is Buddy Garrett. garrettsambo@aol.com

purango said...

I like That's What She said on Facebook. My Facebook name is Buddy Garrett. garrettsambo@aol.com

Atreau said...

The EatSmart™ Digital Nutrition Scale with Barron's Quick Check Food Facts would help me a lot.

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